Weight Loss Plans

Plan 1:  Lose Up To 15 kg In 21 Days – A Drink That Cleanse Toxins From The Body
http://www.hlfteam.com/lose-up-to-15-kg-in-21-days-a-drink-that-cleanse-toxins-from-the-body/


In short,
Instead of breakfast, consume this mixture in the following three weeks:

First week:
1 tablespoon of flaxseed flour mixed with 100 ml of kefir
Second week:
2 tablespoons of flaxseed flour mixed with 100 ml of kefir
Third week:
3 tablespoons of flaxseed flour mixed with 150 ml of kefir

If you cannot find flaxseed flour, buy flax seed and grind it finely. Do not make supplies for more days. It is best if you prepare a fresh serving every morning.

Also, it is necessary to drink 2-3 liters of water a day.
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