Beauty & health tips

BRUSH TEETH WITH INSIDE OF POMEGRANATE SKIN

 மாதுளம் பழத் தோல்களின் உள்பாகத்தை எடுத்து பல் தேய்த்தால் பல்லுக்கும் உறுதி, பல்லும் பளிச்சென்று இருக்கும்.

HOME-MADE TEETH WHITENER

Mix one tablespoon baking soda with three drops of hydrogen peroxide to create a DIY teeth whitener. Dip a tooth brush in this and brush over your teeth. Rinse well.

NINE BEST HOMEMADE REMEDIES FOR HAIR GROWTH: http://www.thefitindian.com/9-best-natural-home-remedies-for-hair-growth/

SURYA NAMASKAR VIDEO: How to do it?

http://timesofindia.indiatimes.com/life-style/health-fitness/fitness/VIDEO-How-to-perfect-your-suryanamaskar/articleshow/52534537.cms

HOW TO SHRINK A PIMPLE?

- You can shrink a pimple in minutes by putting a dab of Listerine on it. The alcohol will dry it up and cause it to fade.

- Overnight pimple remedy will be to dab a bit of lemon juice directly on the spot and leave it on overnight.

EASY BLACKHEAD REMOVAL

Wet face with warm water to open pores. Then mix one part baking soda, one part toothpaste, and two parts water in a small dish. Rub on affected area with old tooth-brush. Repeat as necessary. Apply everyday before bed and your blackheads will disappear.

PUFFY EYES REMEDY

Dip cotton balls in cold milk and place them on your eyes for about 15 minutes.

REMEDY FOR STRETCH MARKS

Cut a lemon in half and gently rub it over the stretch marks. Allow the juice to sit on your skin for upto 15 minutes before rinsing with water.

HOW TO REMOVE A SPLINTER EASILY?

Apply a paste of baking soda and water, then wait several minutes for the splinter to pop out of the skin. Remember this for kids.

HEADACHE OR MIGRAINE?

Submerge your hands and feet in hot or warm water and put a bag of frozen peas at the base of your skull (back neck area just below head, where hair ends). The heat on your extremities pulls the blood from your head relieving some/all of your headache.

SORE FEET RELIEF

If you have tired/achy feet, fill a plastic water bottle 3/4th of the way with water, freeze it and use it frozen after a workout or long day to roll the bottoms of your feet to reduce inflammation.

HOW TO CLEAR A BLOCKED NOSE?

Push your tongue against the top of your mouth and place a finger between your eyebrows and apply pressure. Hold it for about 20 seconds and your sinus will begin to drain.

FOR SORE THROAT

Eat 3-4 marshmallows to soothe a sore throat.

STOP NIGHT-TIME COUGHING

Rub vicks vapor rub generously on the bottom of your feet and cover with socks. Even the heaviest cough will stop in 5 minutes.